At what time of day is it best to take the Superfood Red?
It is recommended that you take one capsule at night.
Why use Superfood Red?
Superfood Red is a blend of powerful antioxidant ingredients, to help combat premature ageing and fight off free radicals. One of the key ingredients in this powerful blend is Resveratrol. Resveratrol is a polyphenol that acts similarly to an antioxidant, to help protect our cells from oxidation. This makes resveratrol a great line of defence for anti-ageing.
Resveratrol in grapes, supplements and other foods.
The resveratrol in red wine comes from the skin of grapes used to make wine. Because red wine is fermented with grape skins longer than white wine, red wine contains more resveratrol.
Simply eating grapes or drinking grape juice might be a way to get resveratrol without drinking alcohol. Red and purple grape juices may have some of the same heart-healthy benefits of red wine.
Peanuts, blueberries and cranberries also contain some resveratrol. It's not yet known how beneficial eating grapes or other foods might be compared with drinking red wine when it comes to promoting heart health. The amount of resveratrol in food and red wine can vary widely.
Resveratrol supplements also are available. However, side effects are uncertain and research suggests the body can't absorb most of the resveratrol in supplements.
Red wines have a resveratrol content (per 5-oz glass) of 0.03-1.07 milligrams (mg), which is comparable to the resveratrol content in white wines, which is typically in the range of 0.01-0.27 mg. Red grape juice contains 0.017-1.30 mg per 5 oz.
Annique Rooibos Superfood Red contains 20mg resvetrol per capsule.
Lucid Skincare range with Superfood Red
For dry and mature skin. Do you know your skin type?
Do our free online Skincare assestment.
Why do we need powerful antioxidants?
Antioxidants are considered free radical scavengers, which are almost like a clean-up crew. Exposure to things like air pollution, heavy metals, and cigarette smoke can cause free radical damage, increasing the risk of autoimmune diseases, diabetes, heart disease, Parkinson’s disease, Alzheimer’s disease, and cancer.
Antioxidants also come in a variety, and each type of antioxidant has an important job to do. It is therefore important to get a variety of antioxidants. The superfood range contains a variety of antioxidants to help address various health challenges.
Cranberry Extract
Cranberry supplements are a great option for people who want to experience some of the health benefits of cranberries without having to eat them every day.
They are packed with antioxidants and can help reduce the frequency of urinary tract infections in some people.
Also, they may promote heart health, improve blood sugar control, boost immunity and protect against cancer, cavities and stomach ulcers.
Dosages of up to 1,500 mg per day are safe for most.
Cranberry pills may be worth a try for those who get frequent urinary tract infections or want some extra antioxidant support.
Can you buy fresh Cranberries in South Africa?
Cranberries are a fantastic ingredient, and one that we are seeing more and more of in SA at the moment. Unlike in America, where they are able to get fresh cranberries in abundance, South Africans are normally only exposed to the dry varieties only.
You are able to find fresh cranberries at some speciality producers in South Africa but they are not very common. Otherwise frozen and dried cranberries are available at most retailers and are a good substitute for fresh cranberries in recipes.
When ready to fruit little stems grow to about 40cm in height and the fruit ripens on these stems.
10 Benefits of Grape Seed Extract, Based on Science
- May improve collagen levels and bone strength
- Can reduce blood pressure
- Can improve blood flow
- Could reduce oxidative damage
- Supports your brain as it ages
- Can improve kidney function
- Can inhibit infectious growth
- May reduce cancer risk
- May protect your liver
- Enhances wound healing and appearance
Product Label
Key Active Ingredients
Resveratrol (20mg)
Rich in antioxidants
Anti-ageing
May help insulin resistance
Anti-inflammatory
Protects kidneys from toxins
Protect nerve cells
Helps protect the heart
Grapeseed Extract (100mg)
Rich in antioxidants
Cardiovascular benefits
Cranberry Extract (100mg)
Rich in antioxidants
Assists in preventing urinary tract infections
Rooibos Extract (100mg)
Rich in antioxidants
Anti-inflammatory
Can be used with
OptiVite
OptiC
Collagen Drink or Bone Broth
NAD
Did you know? By the age of 60 we could lose up to 50% of our body’s collagen.
WARNING!!!
Due to its lack of evidence regarding safety during pregnancy, Superfood Red is not recommended for pregnant or breastfeeding woman.
Not recommended for persons under the age of 18.
References
https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/red-wine/art-20048281
Annique Rooibos Acadamy.
https://everydaypower.com/skincare-quotes/
https://sourcefood.co.za/cranberries-a-source-of-inspiration/#
Health Benefits of Grape Seed Extracthttps://www.healthline.com/nutrition/grape-seed-extract-benefits#
Images pexel.com and Annique Rooibos Acadamy